Tonight's dinner was a Johnnycakes creation so I can't go into too much detail. He made this healthy and delicious dinner while I was at the gym. All I did was defrost the chicken and put the brown rice in the rice cooker and press the ON button.
Tuesday, June 19, 2007
Johnnycakes pounded three chicken breast until slightly flattened and softened. He then marinated the chicken breast in 1/4 cup soy , 1 TBSP. minced fresh ginger, 1 TBSP. garlic, 1 TBSP. peanut butter. 1 TBSP. sesame oil, and 2 TBSP. chopped scallions. 20 minutes on the grill and we had a delicious and moist chicken dinner. We grabbed the broccoli spears straight out of the freezer microwaved them for a few minutes and had perfectly tender yet crisp broccoli on the side.
Tonight's dinner was nothing fancy but it was tasty and full of Asian flavors thanks to a little extra soy sauce on the broccoli and brown rice.